by admin | Sep 26, 2018 | Training
45 minutes of pure pain on the daily foam roller followed by Tuesdays push/pull...
by admin | Sep 1, 2018 | Training
Great strength workout today, really got those lats and shoulders burning. getting stronger every day. Focussed on arms and chest...
by admin | Sep 1, 2018 | Events
Great day at the Atlantic Campaigns organised introduction to ocean rowing. Thanks to Atlantic Campaigns and to Row4Victory boys. Very informative; learned a lot, and I can’t wait to get on the ocean...
