Performance upgrade

Performance upgrade

So it would appear that after decades of rugby, ultramarathons and Ironman races, all the training had finally taken its toll. After a knee reconstruction and partial replacement in 2014, my foot was now causing me “significant” pain when I was rowing. In...
WhiteRows first outing in Yorkshire

WhiteRows first outing in Yorkshire

After launching WhiteRows off Hornsea Beach at high tide, courtesy of Hornsea Inshore Rescue I took the boat out to sea, helped by the outgoing tide. Turning the boat 90 degrees I rowed her up the Yorkshire coast toward Bridlington, taking the opportunity to practice...