Thank you Rannoch

Thank you Rannoch

These guys are literally the best. In all my years of doing “weird adventure racing stuff” I’ve never known a team like this one. I was an absolute novice when i ordered my boat from Angus two years ago, with Rannoch’s help I am now in the best...
Junior school assembly at GSAL

Junior school assembly at GSAL

What a privilege it was to give the junior school assembly today at The Grammer School at Leeds. I was blown away by the interest and quality of questions from some very very bright young minds. For legal reasons there are no pictures of the children during assembly. ...
Solitude training

Solitude training

One of the biggest concerns I have ahead of my upcoming Atlantic row is the thought of being isolated for nearly two months. Without going into detail, significant trauma in my early life has left its mark, and being alone with my own thoughts is something I have...
Platinum sponsor – LV=

Platinum sponsor – LV=

I am over the moon to announce WhiteRows shiny new platinum sponsor for the Talisker Whiskey Atlantic Challenge 2019. Thank you Richard, Karen, Samantha and all at LV= for your support.   LV is one of the United Kingdom’s largest insurance companies with...
24 Hour continuous row

24 Hour continuous row

As part of my preparation for the Talisker Whiskey Atlantic Challenge, I thought it would be useful to have a good benchmark of how strong I am, both mentally and physically, and how my rowing technique is looking four months ahead of the race, when there is still...